Dear READERS & Soul-Seekers,
I’m gifting you my free UNLEASH YOUR SOUL MAGIC report, which has 11 of my TOP TIPS for tuning into your soul guidance and living a more magical life.
It’s a QUALITY offering that will uplift and empower you, and will absolutely BOOST your own SOUL MAGIC with simple ideas, and effective and enjoyable daily practices.
Pop your name and email into the box to receive your gift.
Let me know which TIP is your favourite, and which brings you the BEST results and magic.
With love, Gemma x
TIP ONE: Nourish Your Energy Foundation
The first step to unleashing your soul magic is to NOURISH your energy foundation. Too often, we complain of being tired or of having low energy, usually from being caught in a cycle of over-giving in our lives. Is this true for you sometimes?
The truth is, it’s more difficult to manifest our goals and dreams when we have low physical energy and when our emotional vibration is low. SOUL is wanting to give everything to us, but when our physical or emotional vessel is weak or tired, we simply don’t have enough foundational energy or power to utilise the abundance and inspiration that’s flowing towards us.
This is why the first and most important step is to Nourish Your Energy Foundation. When you cultivate good self-care practices, you are in a better position to CHARGE your intentions with fresh energy and to ACT on any inner soul prompts, as they arise.
Make nourishing your energy foundation a part of your daily self-care by practicing SMALL THINGS OFTEN that renew your vital stores. This can include 5-minute breaks, drinking more water, stretching your muscles, sitting in silence, massaging your feet or enjoying short meditations.
TIP: Nourishing Breath: Close your eyes and notice your BREATH. How does it feel? Consciously take 10 slow breaths. Breathe in through your nose, and breathe out slowly with a sigh. As you breathe in, fill up from your belly to the top of your chest. Breathe out nice and slow. After 10 breaths, notice how you feel. Conscious breathing is a good way to nourish your energy foundation—on the spot. Breath is LIFE.
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